We were driving home from our spring break getaway to sunny Scarsdale on Sunday and I heard Arthur say to Maze, "Good sistering!" after she shared something with Piper. I could see the object, likely a fraction of a fig newton (aka "newton bar" - not sure how that one developed, but now it's part of the Baraf lexicon) exchanged between two tiny outstretched hands in my rearview mirror. I'm pretty sure I had never heard "sister" used as a verb, but I liked it. A lot. I am a sister. I know what it feels like to be sistered. And today of all days, I need a little sistering. You see, four years ago today my sisters and I became, well, orphans. Our mom passed away. Breast cancer that came back. Elsewhere. We had lost our dad just months before. Tonight as I sit and write this blog I'm not finding my usual find-the-humor-in-just-about-everything voice. In fact, I'm tearing up watching Dancing with the Stars, my mom's favorite show, which tonight is featuring BALLET DANCERS. For those who don't watch the show - they never have ballet dancers. For those who didn't know my mom - she was a ballet dancer. Those who have suffered great loss likely share my appreciation of these not-so-concidences that pop up as we go about our days, that leave us either smiling or sobbing - but regardless of which - feeling wonderfully comforted in that moment of awareness where memories of our loved ones and our experiences in the present moment connect and the universe or God or god says, Gotcha!
So today has been full of Gotcha moments. Like when I mentioned the song, "White Coral Bells" to my friend as we walked through some woods together with our kids and heard her say, "I know that song." Whah? No one knows that song. And then, low and behold, there they were. Lilies of the Valley. Ok, need for another biographical note: my mom sang that song to us a lot and I sing it to my girls, so I thought that today of all days, it would be cool to try to find some lilies of the valley on our walk. Gotcha. There they were.
So why the picture of the Indian food? A couple of days ago a friend who recently had a baby girl returned some serving dishes to me that I had given to her (filled with veggie curry) a few weeks back. Tonight I refilled them with chicken in coconut curry sauce, ready to give to another friend who also just had a baby girl. Sistering. I learned it from my sisters. Thanks mom.
The recipe:
One crock pot
4-6 boneless, skinless chicken thighs
one medium onion, chopped
one box (or can) chopped tomatoes
two tables tomato puree
one can coconut milk
one half-box chicken broth
two teaspoons each: ground coriander, chili powder, cumin, turmeric
two teaspoons chopped garlic, or more if you don't mind sweating garlic like me
salt and pepper to taste
Toss in the pot, stir and simmer all day, stirring now and again - about 7 hours on low seems to be just about right. Serve over rice or with naan.
Tuesday, April 24, 2012
Friday, April 20, 2012
The Hungry Monster
Kids love to be chased. By monsters. Overall nice but kinda-mean-sounding ones. I am that monster. (Ok, we can say it, momster.) I'm the weirdo parent often seen walking straight-legged, arms outreached (or reached out, whatev), growling something in a deep voice (so read it that way, ok?), "I'm gonna get youuuu," at the park. Toddlers flee screaming, eyes and mouths wide open as they run in all directions - making mostly fake-sounding but nevertheless super high-pitched and likely-annoying-to-more-civilized-parents (and children) screams.
The momster doesn't just rear her ugly (Mud-hens baseball hat-adorned) head at park time. I wake up that way, minus the threatening 'I'm gonna get you' bellows. (And nooo, I don't really think I'm ugly - for those of you who were concerned about that sentence). So lately, I'm finding that our usual a.m. barafare isn't satiating the beast and I've been trying to break out of our weekday breakfast rut - cold cereal (the kind in boring boxes from the "natural food" section of the grocery store that still contains about the same amount of sugar as toucan sam), frozen waffles, fruit smoothies, cheese toast. I found this recipe in MSL and it looked sooo delicious and easy. I picked up some grainy, perfectly crusty bread from 7 Stars Bakery on Hope St. and added just what was called for in the recipe: ricotta cheese, dates (I bought organic Medjool ones from WH), bananas, and honey. I skipped the pecans, because those got used in a salad earlier in the week, and the bread from 7 Stars was nutty enough.
The cameraman and I each had two slices and felt FULL. As in, wow, we're really stuffed. (But in a good way - not a 'I think I'm gonna be sick' way). So for those of you who thought ricotta was just for stuffing into shells and tubes and between layers of lasagna noodles and smothering with tangy, garlicky, mouth-watering red sauce, think again, ok? The momster is asking nicely.
Note: As I look at the picture, I'm thinking the dates look a lot like bacon. Next time, I'm subbing in bacon. That would be so goooood. Anyone who likes to dip their fries in their frosties knows what I mean. You people are my people.
The momster doesn't just rear her ugly (Mud-hens baseball hat-adorned) head at park time. I wake up that way, minus the threatening 'I'm gonna get you' bellows. (And nooo, I don't really think I'm ugly - for those of you who were concerned about that sentence). So lately, I'm finding that our usual a.m. barafare isn't satiating the beast and I've been trying to break out of our weekday breakfast rut - cold cereal (the kind in boring boxes from the "natural food" section of the grocery store that still contains about the same amount of sugar as toucan sam), frozen waffles, fruit smoothies, cheese toast. I found this recipe in MSL and it looked sooo delicious and easy. I picked up some grainy, perfectly crusty bread from 7 Stars Bakery on Hope St. and added just what was called for in the recipe: ricotta cheese, dates (I bought organic Medjool ones from WH), bananas, and honey. I skipped the pecans, because those got used in a salad earlier in the week, and the bread from 7 Stars was nutty enough.
The cameraman and I each had two slices and felt FULL. As in, wow, we're really stuffed. (But in a good way - not a 'I think I'm gonna be sick' way). So for those of you who thought ricotta was just for stuffing into shells and tubes and between layers of lasagna noodles and smothering with tangy, garlicky, mouth-watering red sauce, think again, ok? The momster is asking nicely.
Note: As I look at the picture, I'm thinking the dates look a lot like bacon. Next time, I'm subbing in bacon. That would be so goooood. Anyone who likes to dip their fries in their frosties knows what I mean. You people are my people.
Monday, April 16, 2012
Obsessions

My 3 year-old is obsessed with bandaids. She calls them ban-day-jes. As in, she knows the word bandaid, and has heard the word bandage, so she combines them, turning that second "a" into a long-vowell sound. It's cute. She's cute. But what is not cute is that we NEVER have bandaids, bandages or ban-day-jes around when we need them. Thankfully, we don't need them very often. (Which is surprising given at least one of my children's love of being not just barefoot but entirely naked in the outdoors.) Why am I telling you this? Because tonight while I was trying to make dinner, she was trying to find where I'd last stashed the most recently purchased box, screaming at me, "But mom, daddy needs one for his owie!" For the record, Arthur did not have an owie. But I did. Why, you ask? Because a yellow crayon-shaped bandaid was pinching and pulling at my arm hairs. Still not sure when she managed to plant that one on me, that little bandaid bandit. So here I am (or there I was), trying to make this fairly easy (but certainly requiring of at least some amount of concentration) meal that featured one of my own obsessions, mushrooms, and also appease the little bandit. "Why don't you color?" "Do you want to read books to your babies?" "Has anyone seen Piper?" (Ok, I didn't actually ask the 3-year old that one.) Perhaps I'm too tired to make my point creatively. So here it is: we all have obsessions. Some come and go. Some "stick" around for awhile. (Har har.) We do need to indulge in what makes us feel well, indulgent, every so often, but in doing so, we need to make sure we don't lose our grip (assuming we have one in the first place) on reality. And in my house reality reads like this: dinner needs to be cooked, people need to eat. Sometimes, cooking dinner gets a lot of my focus. Other times, being a willing patient and ending up covered in bandaids by my 3 year-old gets my undivided attention. If you share my obsessions with cooking and/or with mushrooms, you'll love the recipe below. If you share Mazie's obsession with bandaids - my only advice would be to guide your kids to place them on your least-hairy spots. You'll thank me for that.
http://www.nytimes.com/2012/03/31/health/nutrition/mushroom-and-grain-cheeseburgers-recipes-for-health.html
P.S. - for those of you who may be wondering about the green stuff that often tops the various patties pictured on my blog - it's coriander chutney, purchased at a local Indian market. Talk about obsessions. Have you tried the stuff?
Thursday, April 12, 2012
Come and get it


Ok I confess. The reason I cook so much is...I love eating good food. And I love the satisfaction of making something really delicious. So many rewards - great flavors to savor, a sense of "hey I actually have something tangible to show for my efforts" (we don't get that a lot in my line of work - counseling), and of course the "this is awesome" commentary from my cameraman. I found this recipe about a month ago in MSL, and because I'm constantly on a search to try new grains (and legumes) and then work them into our regular diets, I bought myself a bag of red lentils. Tonight was the second time I've made this dish - and made some adjustments that made the meal come together really exquisitely. Yes, I said that. I made something that I feel is exquisite. The link below shows the recipe. I followed it for the most part with a few changes. I did not have feta but instead used regular goat cheese (I crumbled it from a log of really good but not pricey organic goat cheese I found at WH), and instead of using the green part of the scallions for the slivered green lines you see nicely crusted into the cakes - I used chives. Better flavor. I also didn't use a non-stick pan. The surface of mine is starting to flake off - and I've banned it from use until I do some research about its potential carcinogenic properties. So I used the always excellent but horrible to clean All-Clad skillet and a fairly generous (for me - I'm stingy with the stuff) amount of safflower oil. The recipe calls for mint and I think watercress. Not a mint lover. (Unless the leaves are crushed with sugar and lime and floating about in a pool of rum and ice and whatever else makes mojitos so damn good.) I tossed some red leaf lettuce with my new favorite (store-bought) vinaigrette (pictured) and no, it does not have any strawberry juice in it. But it tastes like it does - and its sweetness was the perfect counterpart to the somewhat creamy tartness of the yogurt sauce (to which I added a little olive oil because it needed a little more of a buttery quality and less tang, and a little salt because, well, it needed that too). I threw in some sliced avocado and meant to add cucumbers for some crunch - but alas, the naked cucumber (I did manage to peel it) sat on the counter until I discovered it at clean-up time. Sorry little guy.
I implore you to try this meal. Pardon me if that smacks of bravado. It's not tricky. Mind you, I have no real cooking skill or technique - just some whacky (that word so needs an "h" - am I right?) internal drive to make good eats. (Thanks Alton Brown for stealing that phrase so that now as I say it I have to 1. feel kinda weird about it and 2. give you some kind of credit for making it a thing. Geez man.) One thing - harissa is not a type of flour. That's something else whose name I can't recall right now but that sounds like harissa. It's a red hot pepper paste used in North African cooking (yes, I googled that). Totally worth the 3 or so bucks at WH. Or, just come get some of mine. As good as this meal was I'm guessing I won't make it again for awhile, and making use of the rest of the jar of harissa could be a challenge. Most of you know where I live. I'll leave it in the milk box.
Wednesday, April 11, 2012
Is it summer yet?
My mouth is ready for summer. The flavors of summer. As much as I do love stews and those creamy-type comfort foods (remember, I'm not afraid of condensed soups, after all - every decent casserole's primary ingredient), my palette is longing for some zing and freshness. Tonight we approximated summer flavors. And although I settled for pan-fried turkey burger sliders instead of an actual grilled burger, the meal wasn't disappointing at all. And it was quick and healthy. Here's how it went down... I realized I mistakenly bought 99% lean ground turkey (that must have been one skinny bird) and figured out that, because the grill was all wet and I didn't want to deal with removing a sopping cover (sensory issues? um, yeah) and therefore would not be grilling the sliders, I'd have to add a little cooking oil to the indoor grill - aka skillet - so that the little guys wouldn't stick like crazy. I added aforementioned oil with great effect. The burgers didn't stick. Two (no longer) secrets to great indoor burgers - brown lightly on both sides and then cover the pan with a lid of some sort. The burgers will hold in their juices while continuing to cook. Yum. And add a little garlic powder (not garlic salt - way too hard to control how salty they get). Double yum. I served them with freshish Florida corn that was actually REALLY delicious. And served them on whole wheat hot dog buns - which are perfect for sliders because you just cut them in half. I found a whole bin of them at WH - I wondered why they were all tossed into a bin instead of positioned nicely on a shelf. My guess is that they were a little undercooked or something - they were really mushy. So I toasted them a little and that remedied the problem. Quick meal. So easy and so good. Not quite as satisfying as grilled corn (if you haven't tried it, make this the summer you do!) and grilled burgers, but hey, the propane tank is full and summer will be here before we know it!
Tuesday, April 10, 2012
Short n Savory


Tonight's message is going to be brief. Lots to do. Progress notes (sometimes more aptly named lack-of-progress notes) to write, bills to pay, cluttered house to stare at, oops, I mean pick up. But first, some updates from my kitchen... You'll see two pictures - the one that's not half-eaten (sorry if that looks a little gross - my camera man put pleasure before business the other night and before we realized it, most of his meal was at least partially digested) is (are?) enchiladas, or some take on that wonderful dish. Here's how to make this super fast and mostly healthy, entirely delicious meal:
You'll need: soft corn tortillas (8 or so), a jar of your favorite salsa, frozen or fresh corn, frozen or fresh spinach, mushrooms if you like them, a can of black, refried beans (yes, this exists), any cheese that doesn't clash (I used jack), some cilantro if you have it, may half a white onion, cumin, a can or partial jar of tomatillo salsa (that's the green one - and I think I used about a half-cup) and some sour cream. I almost forgot the secret ingredient. Promise not to cringe - about half a box of condensed soup. Something creamy - I used cream of chicken because I had it. By box I mean one of those small ones - the size of a can of soup. Even Stop n Shop sells an organic brand of condensed soups in boxes - nice to avoid the cans where we, um, can.
You'll need to: Spray a baking dish with some olive oil or other spray, and pour about half the salsa in the bottom of a baking dish. Then chop up what doesn't fit into a reasonably sized enchilada and mix every other ingredient except the sour cream and tortillas. Heat up your tortillas one by one on your gas-top stove, being careful not to catch the tortilla or your hand on fire. (Heating them will help them not fall apart and will also give them better flavor.) After you heat one, and it cools enough to work with it, spoon some of those refried beans and that squishy veggie mixture into the tortilla, roll it up and place it seam-side down in the dish. Repeat until the dish is full, cover with more cheese if you like, and then dump the rest of the salsa on top. Bake at 400 for about 30 minutes. Serve with sour cream and if you really want the full Barafare experience, some of that smokey new Tabasco. No wonder the camera man succumbed.
Next dish: Pork (did I actually just say pork?) tacos. Until this week, I don't think I have ever bought ground pork. Sure, plenty of hot dogs and brats have made it home in my shopping bags, but this week I found a recipe that looked interesting. I made some modifications, but more or less, here is what I did:
Combined in my crock pot 1 meat counter package (average size - how's that for a specific measure) of "premium" (whatever that means, right?) ground pork that I browned a little first on the stove, one link of chopped up Chorizo (it's called something else here in RI but back in CO it's Chorizo - spicy un-Italian sausage) without its casing (I was able to easily peel that away), a half a bag or so of Whole Foods brand hash browns (that I nuked in the micro for like 2 minutes), a decent sized lump of chopped garlic, cumin, a chopped white onion, about a cup of water and some of the cilantro from the other mexicanish meal I made this week. And some dried oregano - maybe a teaspoon. Stirred all that up and let it cook on low for about 5 hours. I added a little water when needed. I served it on soft flour tortillas with some of those leftover refried beans, cheese, and easy corn salsa (corn, lime, cilantro, cumin, garlic, salt, lots of lime). My mouth is actually watering right now thinking about it. I hope yours is too. Enjoy!
Saturday, April 7, 2012
easy peas-y

Ah Friday. Friday friday friday. We needed an easy dinner night. On account of all the cookin, ' I did earlier in the week, Arthur and I had plenty of leftovers to eat - frittata and pasta and soup (both the root veggie soup and the coconut curry one), in various combinations. The girls got some souped-up mac n cheese, and honestly they were the big winners. I highly recommend these add-ins to boxed cheesy mac. And start with a decent box (oxymoron noted) - I bought the "Back to Nature" white cheddar spirals kind. Here is what I added: dried ground mustard seed, garlic (the minced kind from the jar), turkey bacon (the good kind from WH), peas (actually, as I remember now, they were lima beans - but I love the catchy title so let's just pretend they were really peas), and chopped fresh spinach. And a little smoked paprika. Great spice. Some fresh mango cheered up the plate. And me too. It cheered me up too. Because every time my kids eat and more of the food ends up in their tummies than on the floor, this is indeed cause for celebration.
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